THE STORY OF SPIRULINA :
Spirulina is one of Earth’s oldest life forms, an algae. It provides a huge range of nutrition and has been enjoyed for centuries by several Asian cultures. Modern science has found that it is of wide nutritional value, and the Japanese government classifies it as a functional food in its own right. Rainforest Foods Spirulina is popular among customers combining improvements in their dietary regime with exercise programmes.
Spirulina is the name given to Arthrospira platensis and Arthrospira maxima, strains of spiral-shaped algae that flourish in subtropical and tropical waters. It is referred to as a blue-green algae, thanks to the presence of chlorophyll and phycocyanin.
Spirulina has amazing nutritional characteristics. Its main ingredient is protein, which typically forms around 60-70% of the product. It contains all eight of the essential amino acids – those that our body cannot manufacture for itself and that we must obtain from our food – making it a useful protein source for vegetarians. This is reinforced by the presence of important vitamins and minerals, including Vitamin B12 (often lacking in a vegetarian diet), Vitamin A, B-1, B-2, and B-6, Iron, Calcium and antioxidant compounds. Spirulina is also rich in other important phytonutrients, enzymes and trace elements. It provides Omega-3 and Omega-6 fatty acids, including Linoleic acid and Gamma-linolenic acid. Spirulina is a good, basic support to a healthy diet.
Because of its low cost, large amount of vitamins and minerals, high protein content, and ease of production, spirulina has often been looked at as a superfood of the future. Especially as a potential candidate to battle malnutrition on a global scale, spirulina has received a great deal of support from groups like the United Nations. Some proponents visualize enormous spirulina ponds feeding thousands of people and helping to supplement their nutrient-poor diets to keep them healthy.
One additional benefit of spirulina, which is a reason many people take spirulina powder daily, is that it is believed to reduce allergic reactions. A small dose taken daily can reduce the amount of interleukin-4 in the body noticeably, helping to reduce the strength of allergy responses. For people with mild allergies, such as hay fever or animal allergies, this little bit can be just enough to keep the body functioning at full strength.
How to Consume ultrafine spirulina powder
Health benefits of ultrafine spirulina powder when choosing ultrafine spirulina powder, make sure to choose one that is organic, as others can be contaminated or have nitrate compounds as additives.
It does taste like pond water though, so many people prefer supplements like this high quality ultrafine spirulina powder capsule.
Compared to other spirulina powders, ultrafine spirulina powder is easier to digest and absorb, less odor, better taste.
We can also mix into water and drink straight, though many people have trouble with this. The phosphorous makes it useful for the tooth remineralizing regimen, and it is best taken with an Omega-3 source. It’s anti-inflammatory properties have been helpful to some with joint pain or other types of inflammation.