The real benefits are not those nutrients, though they contain most of the nutrients the body needs. It contains some unique substances, such as phycocyanin, carotenoids, chlorophyll, algal polysaccharides, and so on. These are called antioxidants.
But so far there is no effective human experiment on new daze Spirulina function effect, most studies are based on the nutrition of spirulina. This is Spirulina nutrition, mainly for protein content is very high, but the iron content is also very high, take the need to pay attention to excessive iron.
Also need to pay attention to using the new daze spirulina:
1. Spirulina non-toxic, but it may be doped with toxic substances microcystins and anatoxin.
2., spirulina heavy metals overweight.
3. do not recommend the daily intake of Spirulina more than 50g, may lead to high uric acid.
4. safety studies of children with severe liver and kidney dysfunction who were not pregnant, pregnant or lactating.